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52 pages 1 hour read

Tricia Hersey

Rest Is Resistance: A Manifesto

Nonfiction | Book | Adult | Published in 2022

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Essay Topics

1.

Content Warning: This section of the guide contains references to racism, white supremacy, labor exploitation, health disparities, and racial violence.

How does Tricia Hersey link the concept of rest with resistance against capitalism and white supremacy, and what historical contexts does she provide to support this linkage? To what extent do you agree with this analogy?

2.

In what ways does Rest is Resistance: A Manifesto challenge the conventional understanding of productivity and work ethic in modern society? Present your critical analysis on this idea while referring to the instances and examples mentioned in the book.

3.

How does Hersey integrate spirituality into her discourse on rest, and what significance does she attribute to spiritual practices in resisting systemic oppressions?

4.

Explore the concept of “site of liberation” as discussed by Hersey (148). How does viewing the body as a site of liberation challenge existing societal norms?

5.

Discuss the intersectionality of race, class, and gender in Rest is Resistance: A Manifesto. How does Hersey address the unique challenges faced by Black women in the context of rest and resistance?

6.

Analyze the implications of viewing rest as a communal versus an individual act. How does Hersey advocate for a collective approach to rest?

7.

How does Hersey address the notion of time, particularly in relation to capitalist notions of time management and efficiency? How does she propose individuals and communities can reclaim time as a form of resistance? To what extent do you agree with her analysis?

8.

Analyze the potential risks of romanticizing the concept of rest in the fight against systemic oppression. Could there be unintended consequences of promoting rest as a primary form of resistance?

9.

Examine the role of emotion and passion in Hersey’s writing. How do these elements influence the book’s call for a societal shift toward valuing rest?

10.

How does Rest is Resistance: A Manifesto contribute to the broader discourse on social justice, particularly in the context of mental health and well-being?

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